Decades of research and scientific studies have proven the positive connection and plethora of benefits between employee wellness and the performance, satisfaction, culture and productivity of a business or corporation. An effective employee wellness program must address the myriad of employee's psychological, physical, mental and social needs, as well as the overall emotional and environmental culture in which the employees work.
Navigating Success Through Wellness ("NSTW") is an innovative research based wellness initiative that goes beyond most corporate wellness programs, having been designed and developed by a highly experienced team of mental health experts, educators, medical practitioners, coaches and more. It uses a bio-psycho-social-emotional foundational model to holistically and comprehensively engage employees in a journey of insight, self-awareness, personal growth and development, and practical wellness and lifestyle skills that enhance mental, emotional, social and physical wellness... all of which results in more happier, healthier and more satisfied and productive workers!
NSTW can assist you in taking your small business or large corporation to new levels of employee sati Scroll to learn more about this powerful iand exciting initiative!
Navigating Success Through Wellness is a wellness initiative that approaches health, well-being and the innate association with success through psycho-education, skills based training, and self exploration. NSTW focuses on the development, growth and intrinsic potential of individual's by helping them learn about themselves, others, and the world around them in fun, practical and effective ways. It utilizes a multi-discilinary approach to wellness, including practicall skills-based minfulness, yoga and movement, nutritional and dietary counseling, sleep coaching, stress management, interpersonal connectedness training and much, much more.
NSTW was original designed and developed for application in educational settings such as elementary and high schools. It was designed by a Licensed Clinical Social Worker, Jill Pantaleo, a psychotherapist, educator and owner of Jill A. Pantaleo, LCSW And Associates, LLC and Bergen County Therapy, located in the suburbs of New York City in nearby Waldwick, New Jersey. The initiative was designed for use in one of the most prestigious and acclaimed school districts in the nation, the Bergen County Technical Schools (BCTS), to address the increasing emotional and mental health demands of the acclaimed district. BCTS is made up of several high schools and a multitude of other educational and professional entities, including Bergen County Academies (ranked by Niche as the number one public high school in America in 2020) and Bergen County Technical High School: Teterboro (ranked by Niche as the number 3 Best Magnet High School in New Jersey in 2020). The initiative is now entering its third highly successful year, and continues to expand its plethora of services and far reaching benefits. The program has received accolades from students, parents, educators, administrators and community leaders.
It was immediately evident that NSTW would be equally as effective and beneficial in corporate and a variety of settings, and is now expanding into other districts, communities and private sectors.
The connection between wellness, or as well prefer to say, well-being, and performance and success has long been validated by psychological and performance researchers, and this positive correlation establishes the foundation for the components, services and benefits of Navigating Success Through Wellness.
Our mission is to provide our clients with the knowledge and skills that serve to fuse the gap between success and wellness in order to evolve into a more empathic, conscious, healthy, accomplished and productive global society. Navigating Success Through Wellness strives to do so by providing a plethora of research and evidence based multi-disciplinary learning, training and counseling modalities to effectively address the biological, psychological, social and emotional needs of people and communities everywhere.
Navigating Success Through Wellness can
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Navigating Success Through Wellness consists of 6 individual components that encapsulate the teaching, development and enhancement of the skills, personal insights, and functional practices to enrich life, improve well-being and .realize success. The various components are executed via a wide variety of multi-disciplinary modalities facilitated by our NSTW team. Each component has 6 intricately defined targeted goals.The 6 components of NSTW are:
1. Practical Skills-Based Mindfulness Training
2. Functional Wellness and Lifestyle Training
3. Enhancement of Interpersonal Connectedness
4. Defining Success Through Self-Exploration
5. Development of Affect, Resilience and Self-Empowerment
6. Global Perspectives Training
Services that NSTW provides include:
Nutritional, dietary counseling and body positivity
Yoga and movement
Mindfulness, meditation and relaxation
Stress management
Sleep coaching
Creative arts for productivity
Support and rap groups
Skills-based groups
Individual and group counseling
Staff and executive training, development and support
Spouse, partner and family education and support
Wellness assessments
Executive functioning training and support for time and organizational skills
Neurofeedback training
EFT ("Tapping") and EMDR and hypnotherapy
Peak Performance coaching including FITLIGHT training
Consultation services
Wellness based social media
Diversity, inclusion and equity training
Mental health and wellness events
Public Speaking
Mental health suppor. assessmenmst and counseling services
We realize that every business or corporation is different, and, to us, that makes every business or corporation special. And that is exactly how we will treat you: special! We recognize that the needs of a large corporation with thousands of employees are distinctly different from a small local business with, perhaps, 15 employees. Another appealing aspect of NSTW is the individualized program design that permits each and every entity to have a wellness plan developed specifically to meet their individual needs. This allows NSTW to be highly functional, highly impactful, and highly cost effective, as it is not a "one-size-fits-all" curriculum type program. It is, rather, a fluid system of services that are designed and delivered uniquely for each business or corporation in a professional, well thought-out, and personalized manner. Our social workers initially meet with executives, administrators, supervisors, workers and, occasionally, even family members, to facilitate an informal needs assessment. This assessment yeields a blue-print for the direct delivery of a wide variety of wellness, psycho-educational and skills based services by our team of professionals. The rest, as the saying goes, is smooth sailing! Workers engage, everyone participates and enjoys, and executives, administrators and supervisors enjoy the benefits of stress management, mindfulness, support and improved work environmentsand employee satisfaction.
Navigating Success Through Wellness
The Navigating Success Through Wellness team consists of many experienced and highly trained multi-disciplinary professionals including social workers, mental health counselors, educators, a behavioralist, a registered dietitian, yoga, mediation and mindfulness trainers, creative arts instructors, a variety of life coaches including parent, sleep, peak performance and wellness coaches, graduate level interns and more!
Navigating Success Through Wellness was designed and pioneered by Jill Pantaleo, a licensed clinical social worker, psychotherapist and owner of Bergen County Therapy, along with her talented and passionate team of associates. Jill A. Pantaleo, LCSW And Associates, LLC also known as Bergen County Therapy, is one of the most prestigious and long-standing therapy and consulting practices in Bergen County. They have been providing professional, effective, compassionate and comprehensive care to the residents, families, schools and businesses of Bergen County for over 25 years. The staff consists of experienced and highly trained Licensed Clinical Social Workers, a registered dietitian, a behavioral consultant, yoga teachers, educators, neurofeedback technicians, and more. Our professionals have advanced and specialized training in a multitude of treatment modalities and clinical approaches (ie- EMDR, hypnotherapy, play therapy, mindfulness training, CBT, DBT, Imago Couple's Therapy, etc.), and are experienced in working with a wide variety of conditions, diagnoses and populations including children and adolescents. Many of our clinicians are also affiliated with local institutes of higher education as professors or administrators.
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